Saturday night was my big double...
After running from 6am. till 7:30,then running with my pals at Thetis Lake for an hour and running home (4:00:00), it took quite a bit of willpower to go out into the cold windy night and do another hour! (Marathon + day)
The thought of meeting up with someone, anyone gave me the motivation to do it.
I waited till 8:32 then set off into the woods.
To tell you the truth, I was quite relieved that my faster running pals didn't come over as I was feeling a little bit bagged.
As I always say, however bad you feel before a run , you always feel better after, for having done it.