Blog Archive

Thursday, January 28, 2010

One week to go...



Orcas island 50K is on Saturday 6th.February.
I have signed up for a road trip to one of the San Juan Islands, off the coast of Washington state.

View Larger Map
My Saturday is done. Three hours (18 miles), I ran to Elk Lake and back taking in amongst other places...Rithet's Bog, Pipeline Rd. Bear Hill, Cordova Bay Ridge and Lochside Trail, back to my home.
It was a great cruisey kind of run, there were times when I must have dipped under the five minutes/K pace, mainly on the first part as I took the counterclockwise direction.
Sunday's run will be a very easy 10k around Elk/Beaver Lakes.
The sanctioned course of my annual Ultramarathon race series.
This year once again I will be stageing a "First Timers" off road marathon.
A four loop Ultra walk,50k,50mi,and the 10 looper.
Saturday May 1st.

Sunday 31st.January

2 comments:

Anonymous said...
This comment has been removed by a blog administrator.
Kelownagurl said...

I'm here! Will be following your blog now, Carlos - thanks!