The Running Jackal Podcast
Translate
Blog Archive
Sunday, July 06, 2025
Exploring the Edge of my Playground
Mt. Tolmie Out & Back β Midday Mission Complete ππ₯
Todayβs outing was a steady and satisfying loop from Gordon Head up to the summit of Mount Tolmie β and back again. I logged 8.08 kilometers at an average pace of 9:16/km, taking 1 hour and 14 minutes to complete the journey. The cadence held around 60, giving the whole workout a consistent, meditative rhythm.
At the summit, I took in sweeping views over downtown Victoria and paused briefly at the vegetation signage β a subtle reminder of the ecosystem we're moving through. Even though Mount Tolmie is a lesser peak next to Mount Douglas, it still brings its own sense of quiet achievement.
Oh, and a little bonus β I hit my Move goal before noon. Love when the body wakes up early and carries me all the way through.
Here's to more morning missions like this. π€οΈπ¦Ά
Subscribe to:
Posts (Atom)