This Wednesday's Show

The first run for Derick as we have been experiencing a bit of a heat wave.(for us anyway) He doesn't do too well in the heat!
Today it was cooler with a light drizzle.

Thursdays trails

A very pleasant real time recording from the hip.
The lower trails of Mt.Doug.

Saturday Show

Just a short one today...

Needed to share some of the glory zone with Sandy and you,  friends.

Gyro Beach Run (re-mix)