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Wednesday, October 22, 2014
Summit Run
Saturday, October 18, 2014
East Sooke Wilderness trails
Wednesday, October 15, 2014
Wet Wednesday Wanderings
Nice longish solo run on my favourite trails on Mount Douglas and the local golf course.
Drippy trail run, protected mainly by the canopy.
The golf Course Loop was a bit more exposed though.
Yes I did get wet!
My home-boy Robby checking out the cave last summer.
Sunday, October 12, 2014
Graeme's 8K time trial.
Today Graeme and I ran our own un-official Goodlife Fitness 8K.
We replicated the conditions and elevations and belted out a 47:14!!
8K T.T.
and more runs in Victoria, 02, Canada on MapMyRun.
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