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Sunday, January 27, 2008

Cobble Hill Run

From 6:00 am till 8:00 I watch the sun rise and ran from Mt.Doug to Brentwood Bay Ferry Terminal. There I had a longish wait at -2c.
The Ferry is only big enough for 14 acrs and the waiting room for 8 foot passangers.
The Ferry did not heat up all day!
The only times I was fine was when I was running. No sweat, just enough heat generated to keep my skinny carcass warmish.
I ran in the sun whereever possible and made the last leg to the race in 47 minutes, I'm guessing that the route I took was about 8K.
Had agood time at the race, but only stuck around for the first 3K.
Today I ran about 60K.

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