Norn Trail Anticlockwise

Carlos is running along the Norn Trail today, starting from the Sea View Inn and heading north in an anticlockwise direction. He’s deviating from his usual route, making his way around Mount Douglas toward the swampy area and then up to the lower meadows. Despite some challenges with mud and puddles, he’s focused on hitting his training goals, having already burned 300 active calories. He’s also been multitasking, making a batch of beer with a new recipe to reduce the malt flavor, while maintaining his steady pace of around 9–10 minutes per kilometer. As he nears the end of his loop, Carlos reflects on his routine and plans for the rest of the day, including some cooking and bread-making. You said: