Just a short one today...
Needed to share some of the glory zone with Sandy and you, friends.
Saturday, August 02, 2014
Friday, August 01, 2014
Wednesday, July 30, 2014
Friday, July 25, 2014
Running Trails with Kasper and Sharon
A few days ago I got a message from my good friend Sibylle in Vancouver asking me if I could help introduce some trail running for a young couple,who were on their honeymoon!
I set up a meeting and at three o'clock we headed off to the trails of Mount Doug.
This was the first 45 minutes of our run.
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